The traditional healing practices of First Nations People of the West Coast of Canada are invaluable sources of natural remedies consisting of the local ingredients that grow and flourish in that environment. Learning about these traditions, healing practices and local remedies can be extremely beneficial for anyone looking for holistic ways of living and healing…
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Seaweed is universally amazing for anything health! Eating seaweed has been proven to be one of the best dietary sources of iodine, which helps support your thyroid gland. Although, it also contains other vitamins and minerals, such as vitamins D and K, zinc, iron and many other minerals, along with antioxidants that help protect your cells from damage. But that's just eating it! Your skin absorbs…
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We hear this term in skincare a lot! But what actually is a peptide? Why do you need them, and how can you benefit from having them in your skincare? In this blog, we'll answer all your questions about these tiny molecules and more. What is a Peptide? Peptides are amino acids. They are similar…
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I don't know about you, but I find that navigating through the vitamin aisle at the grocery store or pharmacy can be super confusing. From multivitamins to mineral supplements and fish oils, figuring out which products your body needs can be challenging. So, in this blog, we'll scratch the surface on the topic of vitamins,…
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Eyes are the windows to the soul, but also one of the first places we notice aging. From fine lines and wrinkles to dark circles and puffiness, we could all use a bit of treatment to brighten our most radiant features! In this blog, we'll be covering how to find the best eye care product…
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Mycosporine-like amino acids, commonly referred to as MAAs, are nothing short of a natural wonder. These tiny molecules, often overlooked, are powerful agents of resilience and adaptation in the face of harsh environmental challenges. Let’s dive into the fascinating world of MAAs and uncover why they are creating a buzz in scientific circles and beyond.…
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Skin minimalism is streamlining your skincare to the bare essentials — but what does that really mean for your skin? This trend champions the use of fewer, effective products, ultimately cutting through the clutter of a complicated skincare regimen. In this guide, you’ll find out how skin minimalism can improve your skin’s health, save you…
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