Thalassotherapy is the Wellness Trend You’re Missing in Your Life – Here’s What You Need to Know
If you’ve ever had that feeling of total peace as you walk along the ocean, then you’ve experienced the power of thalassotherapy. For thousands of years, people have headed to the ocean to heal and now, spas around the world offer rituals and treatments inspired by the natural therapy of the sea. If you haven’t made thalassotherapy a part of your wellness routine yet, you’re missing out on serious health and beauty benefits. Read on to learn what a thalassotherapy treatment is and how you can join in on the fun!
What is Thalassotherapy?
Derived from the Greek word thalassa, for “sea” or “ocean”, and pertains to the use of sea salts, seaweeds, sea mud, and even the marine environment to restore and rejuvenate. The negative ions in the ocean mist you breath in while lying down on the beach, your feet resting on the warm sand, with the calming sound of waves in the background? Yup, that’s thalassotherapy. Soaking in the ocean, with salty skin and sun kissed hair? You guessed it – You might be a thalassophile and never knew it!
Where does Thalassotherapy come from?
Thalassotherapy is an ancient practice: before saunas and before baths, we turned to the ocean instead. Ocean therapy dates way back to Ancient Egypt and to the Greeks and Romans. It’s a hugely popular practice in Europe, with tons of thalassotherapy centers and spas. Thalassotherapy treatments are covered under France’s health care system as it has proven to be an effective preventative treatment. North America has finally caught on to the trend, and along with it, scientific research to back its many health benefits. But we didn’t need scientific studies to convince us that a day at the beach always ends with a good sleep and improved health and better moral!
What are the Benefits of Thalassotherapy?
Ocean based therapy is great for basically everything. Human plasma and seawater are often said to be similar in structure, which means every cell in our bodies is continuously bathed in a substance akin to ocean water. Here are some of the common benefits of ocean therapy
- Elimination of toxins
- Slimming and toning
- Fighting joint pain, arthritis, and rheumatism
- Protein modulation
- Improved enzymatic processes
- Glowing skin
- Balanced hormones
- Healthy endocrine system
- Healthy lymphatic system
- Graceful aging
What does a Thalassotherapy Treatment look like?
If you hit the spa and book an ocean therapy inspired treatment, here’s what you can expect
- Warm seaweed bath with 2 cups of added sea salts
- Soaking in warm ocean water for an hour
- Algae application
- Sea mud face and body exfoliation
- Seaweed body masque
- Inhalation of sea water mist
And to top it off, thalassotherapy spa rituals include the use of seaweed based skincare products, like the ones we make at Seaflora Top Spa Partner of Canada, trusted by Professional Aestheticians across the world. Seaflora is used in top Spas across North America because it is the “Dom Perignon” of marine skin care, safe for all, and proven to sea results in just one use!
How to Create your own Thalassotherapy Experience
How can you create your own ocean therapy treatment? Grab your swimsuit, pack a bottle of water and a comfy cotton towel, and hit the beach! When you live close to the beach and the ocean, beach walks and quick ocean soaks are the ultimate thalassotherapy experience. But what if a trip to the beach is just too far a drive away? Move closer (just kidding.) Seriously, being close to the ocean is A+, but even if you don’t, a true thalassotherapy experience is something you can live daily. How? By using the ocean inspired, authentic skincare products we make here at Seaflora.
Experience Ultimate Thalassotherapy Rituals with Seaflora
Seaflora Skincare is fully built on the principles of thalassotherapy and provides the most authentic ritual you can find today. With each Seaflora product made from hand-harvested seaweed, marine ocean mud, and Pacific sea salt, Seaflora treatments bring you the rejuvenating power of bathing in the ocean, from the comfort of your home.
Embrace thalassotherapy and discover next-level wellness and renewal. Be inspired by thousands of years and millions of people – what are you waiting for?